Dancin’ in PJs and 10 Ways to Love Yourself

Dancin’ in PJs and 10 Ways to Love Yourself

Why would I let my 13-year-old record me doing a hip hop dance in my pajamas and then post it on YouTube and Facebook? Am I crazy, insane or do I just like to embarrass myself? When I think a little deeper, I think it’s because I love myself. I have confidence in...
Time is Scarce so Love Yourself with Self-Care

Time is Scarce so Love Yourself with Self-Care

When my second baby was born 15 months after my first child, I remember feeling overwhelmed at the thought of taking care of two little ones in diapers. How was I ever going to meet the needs of a one-year-old and a newborn at the same time both wearing diapers and...
How Mixed Up Are You?

How Mixed Up Are You?

  Have you ever had that dream where you went to school with no pants on? Well, I felt something similar when I drove out of town with my husband for a meeting. We had an enjoyable time, and when I got into the car to go home, I looked down and noticed I had...