Dancin’ in PJs and 10 Ways to Love Yourself

Dancin’ in PJs and 10 Ways to Love Yourself

Why would I let my 13-year-old record me doing a hip hop dance in my pajamas and then post it on YouTube and Facebook? Am I crazy, insane or do I just like to embarrass myself? When I think a little deeper, I think it’s because I love myself. I have confidence in...
Time is Scarce so Love Yourself with Self-Care

Time is Scarce so Love Yourself with Self-Care

When my second baby was born 15 months after my first child, I remember feeling overwhelmed at the thought of taking care of two little ones in diapers. How was I ever going to meet the needs of a one-year-old and a newborn at the same time both wearing diapers and...